Guidance between sessions
The SogilityGO app guides individual practice with activities and setup instructions. Optional SogilityGO Coach adds personalized plans and progress tracking.
SogilityGO Free includes 15 core-principle activities, a three-day training plan, one complete assessment, and one player profile. No subscription required.
From assessment to next step
SogilityGO Coach includes a personalized 10-day Virtual Coach plan with three activities per training day, all 180+ activities with professional tips, full assessment access and reassessment, progress tracking and performance review, and up to five player profiles.
Establish the baseline, then build the plan
Set the baseline
Complete five assessment drills covering First Touch, Passing, Dribbling, Vision, and Agility to establish your player's current level.
Get a 10-day plan
With SogilityGO Coach, the Virtual Coach uses the assessment results and selected goals to build a personalized 10-day plan with three activities per training day.
Follow each day's work with purpose
Open today's session
See the activity, objective, and development focus before the first repetition.
Train with direction
Setup guidance and clear objectives show how to complete the activity and what the work is meant to develop.
See progress. Reassess. Keep developing.
See the work add up
Completed sessions and earned XP make consistency visible across the 10-day plan, so players can see the routine they are building.
Reassess and refocus
After the plan, repeat the five-part assessment to update the player profile and skill scores. The next plan reflects their progress, so training keeps a clear direction between team sessions.
ReboundIQ
A compact one-board setup for focused ball-return practice and structured at-home reps.
ReboundIQ
Two return angles for more varied passing, receiving, and reaction activities.
ReboundIQ
A three-board setup for the widest training area and greatest variety of return angles.
