Assess. Plan. Train. Adjust.

Know what to train next

SogilityGO connects assessments, guided activities, personalized plans, and progress tracking in one at-home training experience.

Start with an assessment. With SogilityGO Coach, follow a personalized 10-day plan, then reassess. Use SogilityGO Coach, Impact Light, and ReboundIQ to read, react, decide, adjust, and repeat.

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SogilityGO player profile and skill progress screen
SogilityGO Coach Progress view
Assess → Follow a personalized plan → Reassess Clear direction for the work between team sessions.

See the training in action

Explore the SogilityGO Coach library

Watch 10 sample activities from a growing library of more than 180 guided soccer activities. Select a video to preview the movement and setup behind a guided activity.

Swipe to explore all activities
Outside Foot Touch ▶

Outside Foot Touch

Pass, Dribble R L Weave ▶

Pass, Dribble R L Weave

Pass, Receive, Dribble Around ▶

Pass, Receive, Dribble Around

Turn 180 Pass ▶

Turn 180 Pass

Double 90 Inside Pass ▶

Double 90 Inside Pass

L-Drill, Color-Code ▶

L-Drill, Color-Code

Peripheral Memory Scan, 2 Touch ▶

Peripheral Memory Scan, 2 Touch

Triangle Diamond Scan and Hold ▶

Triangle Diamond Scan and Hold

Triangle Sprint L1 ▶

Triangle Sprint L1

One-Touch - Either Foot ▶

One-Touch - Either Foot

Outside Foot Touch ▶

Outside Foot Touch

Pass, Dribble R L Weave ▶

Pass, Dribble R L Weave

Pass, Receive, Dribble Around ▶

Pass, Receive, Dribble Around

Turn 180 Pass ▶

Turn 180 Pass

Double 90 Inside Pass ▶

Double 90 Inside Pass

L-Drill, Color-Code ▶

L-Drill, Color-Code

Peripheral Memory Scan, 2 Touch ▶

Peripheral Memory Scan, 2 Touch

Triangle Diamond Scan and Hold ▶

Triangle Diamond Scan and Hold

Triangle Sprint L1 ▶

Triangle Sprint L1

One-Touch - Either Foot ▶

One-Touch - Either Foot

Assessment and training plan

Assess. Get direction. Train with purpose.

Five assessment drills establish your player's current level. SogilityGO Coach uses AI to analyze the results, select activities, and build a personalized 10-day plan with three activities per training day, with AI-powered virtual coaching to guide the work session by session. After the plan, your player reassesses so the next plan reflects their progress.

The assessment

Establish a starting point

Complete five assessment drills in the SogilityGO app to establish your player's current level and see where attention may be most useful.

What it helps provide

  • A clear starting point
  • Areas that may deserve more attention
  • A reference for reviewing progress

SogilityGO Free includes 15 core-principle activities, a three-day training plan, one complete assessment, and one player profile with no subscription required. SogilityGO Coach adds full assessment access and reassessment.

SogilityGO Coach

Follow a personalized plan

SogilityGO Coach turns the assessment results into a personalized 10-day plan with three activities per training day, so each training day has a clear focus. After the plan, your player reassesses and the next plan reflects their progress.

What the plan provides

  • Clear direction on what to work on
  • A purposeful sequence of activities
  • Less guesswork between team sessions

Personalized training plans are included with SogilityGO Coach.

SogilityGO Coach

Guidance for every activity. Ownership for every rep.

SogilityGO Coach uses AI to analyze assessment results, personalize training plans, select activities, and provide coaching guidance inside the SogilityGO app. It brings structure to the activity without taking the decisions away from the player.

01

Understand the activity

See the setup, focus, and guidance before beginning the work.

02

Train with direction

Follow a clear activity structure instead of guessing what to do next.

03

Review the work

Use performance and progress information to help shape the next session.

SogilityGO Coach provides AI-powered virtual coaching. SogilityGO Coach includes a personalized 10-day training plan with three activities per training day, all 180+ activities with professional tips, full assessment access and reassessment, progress tracking and performance review, and up to five player profiles.

SogilityGO complements coaching, team training, open play, and games by supporting purposeful work between organized sessions.

Explore the SogilityGO app

Frequently asked questions

Understand the training experience

What is SogilityGO Coach?

SogilityGO Coach provides AI-powered virtual coaching inside the SogilityGO app. It includes a personalized 10-day training plan with three activities per training day, all 180+ activities with professional tips, full assessment access and reassessment, progress tracking and performance review, and up to five player profiles.

Does SogilityGO replace a player's coach?

No. SogilityGO complements coaching, team training, open play, and games. It provides structured opportunities for players to train independently between organized sessions.

What does the assessment do?

The assessment provides a starting point and helps identify areas that may deserve more attention. SogilityGO Free includes 15 core-principle activities, a three-day training plan, one complete assessment, and one player profile with no subscription required. SogilityGO Coach members get full assessment access and reassess after each 10-day plan.

What skills can players train?

SogilityGO activities support passing, first touch, dribbling, vision, agility, scanning, and decision-making through guided individual training.

How does SogilityGO provide feedback?

Impact Light provides a visual cue, while ReboundIQ provides immediate physical feedback through the ball return. The player uses that information to recognize what happened, adjust, and repeat.