Train smarter between sessions

20 minutes. Focused training at home.

20-MINUTE SOCCER SESSIONS AT HOME

20 MINUTES.
OF FOCUSED
TRAINING.

Build the moments everyone sees with the reps no one sees: 20 minutes on the ball at home, with assigned drills to follow and Virtual Coach to show the way.

SEE THE TRAINING IN ACTION.Watch the app, ReboundIQ, and Impact Light in action.

HOW THEIR TRAINING TAKES SHAPE

Assess. Get a plan. Get to work.

Their assessment results shape the plan, so each session starts with assigned drills.

  1. 01

    Start with their assessment.

    Assess first touch, passing, dribbling, vision, and agility to establish their level.

  2. 02

    Follow their assigned plan.

    SogilityGO Coach provides a personalized 10-day plan, with five activities per training day and three rounds.

  3. 03

    Put the session into practice.

    Watch the demonstrations, check the setup, and work through the assigned drills and rounds.

INSIDE THEIR TRAINING SESSION

See what to do.
Get into the drill.

The session assigns the work. Virtual Coach helps them understand it before they begin.

  1. 01

    Set up their space.

    Check the equipment and positioning shown for the assigned activity.

  2. 02

    Watch the movement.

    See Virtual Coach demonstrate the drill. Review the instructions and tips before trying it.

  3. 03

    Work through the rounds.

    Follow the activity’s instructions, including how to respond to the light cues, then move through the assigned session.

Virtual Coach and full personalized plans are included with optional SogilityGO Coach.

VIRTUAL COACHIN THE APP
Watch the demonstration.First-touch example.
Assigned drills vary by assessment.

A LOOK AT THE TRAINING

Touches. Passes. Decisions.

See the skills in motion. These are activity examples; their assessment determines the drills in their plan.

First touch

Receive the ball. Prepare the next move.

Passing

Work on accuracy, weight, and rhythm.

Dribbling

Keep control as the direction changes.

Bring the training home

Choose their home setup.

Every setup includes the free SogilityGO app. No subscription required.

One board for focused returns. Two for another angle. Three for more directions to move.
Choose the configuration that fits their space.

Save 20%Code FALLREPS20Discount applied automatically at checkout.
Included with every setupFree SogilityGO app

15 activities, one day of the training plan, one complete assessment, and one player profile. No subscription required.

Optional upgrade
SogilityGO Coach$9.99/month or $99.99/year

Virtual Coach-guided activities, a personalized training plan, the complete library of 180+ activities with professional tips, all assessments, progress tracking, and up to five player profiles.

Build the moments everyone sees.
With the reps no one sees.

Twenty minutes of focused training at home, between team practices.

Choose their training setup