20-MINUTE SOCCER SESSIONS AT HOME
20 MINUTES.
OF FOCUSED
TRAINING.
Build the moments everyone sees with the reps no one sees: 20 minutes on the ball at home, with assigned drills to follow and Virtual Coach to show the way.
HOW THEIR TRAINING TAKES SHAPE
Assess. Get a plan. Get to work.
Their assessment results shape the plan, so each session starts with assigned drills.
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01
Start with their assessment.
Assess first touch, passing, dribbling, vision, and agility to establish their level.
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02
Follow their assigned plan.
SogilityGO Coach provides a personalized 10-day plan, with five activities per training day and three rounds.
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03
Put the session into practice.
Watch the demonstrations, check the setup, and work through the assigned drills and rounds.
INSIDE THEIR TRAINING SESSION
See what to do.
Get into the drill.
The session assigns the work. Virtual Coach helps them understand it before they begin.
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01
Set up their space.
Check the equipment and positioning shown for the assigned activity.
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02
Watch the movement.
See Virtual Coach demonstrate the drill. Review the instructions and tips before trying it.
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03
Work through the rounds.
Follow the activity’s instructions, including how to respond to the light cues, then move through the assigned session.
Virtual Coach and full personalized plans are included with optional SogilityGO Coach.
Assigned drills vary by assessment.
A LOOK AT THE TRAINING
Touches. Passes. Decisions.
See the skills in motion. These are activity examples; their assessment determines the drills in their plan.
First touch
Receive the ball. Prepare the next move.
Passing
Work on accuracy, weight, and rhythm.
Dribbling
Keep control as the direction changes.
Bring the training home
Choose their home setup.
Every setup includes the free SogilityGO app. No subscription required.
One board for focused returns. Two for another angle. Three for more directions to move.
Choose the configuration that fits their space.

ReboundIQ Starter
1 board + 1 Impact Light. For compact spaces.
Enlarge photo ↗Starter
Best for: Getting started in a compact space.
- 1 ReboundIQ board
- 1 Impact Light
- SogilityGO app

ReboundIQ Advanced
2 boards + 2 Impact Lights. More angles. More variety.
Enlarge photo ↗Advanced
Best for: Two return angles for varied practice.
- 2 ReboundIQ boards
- 2 Impact Lights
- SogilityGO app

ReboundIQ Pro
3 boards + 3 Impact Lights. Your widest training setup.
Enlarge photo ↗Pro
Best for: More space and more return angles.
- 3 ReboundIQ boards
- 3 Impact Lights
- SogilityGO app
15 activities, one day of the training plan, one complete assessment, and one player profile. No subscription required.
Virtual Coach-guided activities, a personalized training plan, the complete library of 180+ activities with professional tips, all assessments, progress tracking, and up to five player profiles.
Build the moments everyone sees.
With the reps no one sees.
Twenty minutes of focused training at home, between team practices.
Choose their training setup →