Touches Soccer Players
If you want to take your soccer skills to the next level and stand out on the path to college or professional play, there’s one truth that can’t be ignored: repetition matters. Getting those extra touches on the ball every single day, especially outside of your regular club or school training can be the difference between good and great.
At SogilityGo, we believe that training smart and training often are the keys to unlocking your full potential. Here’s why adding focused, consistent training at home can give you the edge you need to reach the next level.
The Power of Repetition: Making Skills Second Nature
Repetition isn’t just about doing drills over and over; it’s about ingraining skills so deeply into your muscle memory that they become automatic. When you practice a skill repeatedly, you:
● Build confidence in your abilities
● Improve coordination and timing
● Enhance your decision-making speed
● Increase your consistency during games
The more touches you get on the ball, the more comfortable and creative you become. This means fewer mistakes, quicker reactions, and a more dynamic style of play that coaches and scouts love to see.
Why Extra Touches Matter
Most club or school training sessions last about 1-2 hours a few days a week. That’s great for team dynamics and tactical learning, but it’s not enough to maximize individual skill development. The secret to mastering ball control, dribbling, passing, and shooting lies in what you do outside of practice.
Getting extra touches on the ball every day—whether it’s juggling, dribbling through cones, or practicing your weak foot—helps:
● Develop superior ball control
● Improve footwork speed and agility
● Build better balance and body positioning
● Sharpen your touch under pressure
This kind of focused training builds the foundation you need to shine during team sessions and actual games.
Training at Home: Your Competitive Advantage
Training at home or wherever you can create space to practice is critical. Here’s why:
1. Personalized Focus
You decide what skills to work on based on your strengths and weaknesses. Need to improve your left foot? Want to get better at first touches? Home training gives you the flexibility to hone those specific areas.
2. Consistency and Habit
Daily or frequent practice builds a routine that makes soccer training a natural part of your lifestyle. This consistency is what turns short-term efforts into long-term improvement.
3. Mental Edge
Practicing solo also teaches discipline, patience, and self-motivation — traits that coaches at the college and pro level value highly.
4. Supplementing Team Training
Your club or school practices focus on teamwork, strategy, and conditioning. Home training lets you fine-tune your technical skills without distractions, making your team sessions more effective.
How to Maximize Your Home Training
● Set aside 20-30 minutes daily for skill drills
● Focus on ball control, juggling, dribbling, and weak-foot touches
● Use tools like cones, walls, and rebounders to challenge yourself
● Track your progress and gradually increase difficulty
● Combine technical work with fitness and agility training
Final Thoughts
Becoming a college or professional soccer player isn’t just about showing up to practice. It’s about going the extra mile, putting in those additional touches, and making training a daily habit — both on and off the field. At SogilityGo, we encourage players to take control of their development by adding focused home training to their routine.
Remember, every touch counts. The players who succeed are those who never stop working on their game, even when the team practice ends. Start today, keep pushing, and watch your skills soar.
